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How Your Passion for Health Can Fuel Community Change

You care about health. Maybe it’s the way you look out for friends, share wellness tips, or follow new treatments before they hit mainstream news. Whatever sparks your interest, there’s power in turning that personal passion into public purpose. This isn’t about having credentials — it’s about showing up, speaking up, and knowing where your voice fits. Health advocacy isn’t reserved for experts; it’s for anyone who’s ever said, “This should be better.” And it can start right where you are. Start with What You See The easiest entry into advocacy? Pay attention to what frustrates or inspires you — then speak from it. Are parents in your neighborhood struggling with asthma triggers? Does your town lack safe places to walk or access to fresh food? Issues like these don’t need giant campaigns — they need grounded voices. As you raise yours, you might find your role mirrors the evolving roles and responsibilities of community health advocates who conne...

HEALTHY EATING "Ginger Glazed Mahi Mahi"

At a quick glance, many may mistake this delicious looking meal on the left as some other meat, like steak. However, this healthy meal, Ginger Glazed Mahi Mahi, is actually delicious fish. This meal is easy to prepare and the preparation time is around 35 minutes, which makes this an awesome Sunday meal or just a regular week night dinner.  Please view the ingredients and directions to get the full description of this week's delicious meal. Enjoy!


HEALTHY EATING TIP! If you are trying to stay healthy, fish is great to add to your regular meals. Fish is a great way to give your body the protein that it needs, while cutting down on fat. It is also filled with many essentials such as vitamin D and B2. In addition, fish provides the body with calcium, iron, zinc, iodine, magnesium and potassium. According to the American Heart Association, fish should be incorporated within every person's diet at least two times per week, especially because fish can help lower blood pressure, reducing the risk of heart attack or stroke. For more facts about fish, including risks and healthy recipes, please view the additional information below. 





IMPORTANCE OF FISH OIL





ADDITIONAL INFORMATION:




GINGER GLAZED MAHI MAHI




RELATED TOPICS:
HEALTHY EATING & TIPS!





"Blessed are the undefiled in the way, who walk in the law of the LORD (- Psalm 110:1)."