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Own the Moment:  Real  Steps to Build Confidence and Crush Your Goals Without Losing Yourself You don’t need to wait for some perfect moment to finally feel like the confident, goal-crushing version of yourself. That version of you isn’t waiting on a six-figure job or the right relationship or some cosmic green light—it’s built from small, real-life actions that stack up over time. The truth is, living your best life and achieving what matters starts in the messy middle, when you decide to stop letting fear drive and start grabbing the wheel. This isn’t about a magic formula, and it’s definitely not about hustle culture; it’s about making practical moves that put you in alignment with the life you say you want. Cut the Noise and Own Your Voice The quickest way to lose confidence is to drown in everyone else’s opinions. Social media,  unsolicited advice, the constant comparison —it chips away at your self-trust without you  even noticing. Yo...

HEALTHY EATING! "Tex Mex Beef Tacos"


This weekend is Cinco De Mayo and there is no reason why you cannot celebrate healthy! There are several foods that can be made that taste delicious with half of the calories. During holidays and special events, many people pack on the extra pounds. While it is perfectly fine to treat yourself, it is also good to remember that sometimes treating yourself too often can bring you back into your old habits. Use these opportunities to learn new and healthy recipes for this special day and other holidays that are to come. Below is a list of several different healthy websites that have featured healthy foods that many love to eat to celebrate Cinco De Mayo. Be sure to check them out! You may actually find that cutting half the calories is not only good for you, but will make you feel less guilty after you indulge. This week Redefining the Face of Beauty is featuring the delicious meal, Tex Mex Beef Tacos! Enjoy! Read the article below to learn more about Cinco De Mayo!





HEALTHY EATING TIP: Many people without knowing it, pack on the pounds because they eat out of boredom. Often times, individuals do not recognize that when they have nothing to do. Instead of taking a run or walk, they use food to fill in their empty time. Being bored is a huge reason why some individuals gain weight. In order to stop this problem, find something fitness oriented to do when you start feeling bored. Or, substitute your high calorie meals for lower calorie snacks. Snack on fruits and vegetables or become creative and cook up some low calorie snacks or meals such as the Cinco De Mayo low calorie meals featured below. 

TEX MEX BEEF TACOS





ADDITIONAL INFORMATION:/ 
CINCO DE MAYO HEALTHY RECIPES


RELATED TOPICS/
HEALTHY EATING & TIPS!






"Hatred stirreth up strifes: but love covereth all sins. — Proverbs 10:12 (KJV)."