Own the Moment: Real Steps to Build Confidence and Crush Your Goals Without Losing Yourself You don’t need to wait for some perfect moment to finally feel like the confident, goal-crushing version of yourself. That version of you isn’t waiting on a six-figure job or the right relationship or some cosmic green light—it’s built from small, real-life actions that stack up over time. The truth is, living your best life and achieving what matters starts in the messy middle, when you decide to stop letting fear drive and start grabbing the wheel. This isn’t about a magic formula, and it’s definitely not about hustle culture; it’s about making practical moves that put you in alignment with the life you say you want. Cut the Noise and Own Your Voice The quickest way to lose confidence is to drown in everyone else’s opinions. Social media, unsolicited advice, the constant comparison —it chips away at your self-trust without you even noticing. Yo...
HEALTHY EATING"Baked Mini Corn dogs"
HEALTHY EATING TIP OF THE WEEK:(RECIPE BELOW) Eating more baked foods and less fried can help you maintain a healthy weight and feel more energetic. Fried foods in general are extremely unhealthy because they increase your risk for many chronic diseases. These types of food contain substances such as acrylamide and advanced glycation that are extremely unhealthy. Many restaurants that serve fried food often use trans fat instead of vegetable oil, which can become toxic chemicals. These trans fats are often used by restaurants because they are not as costly as vegetable oil. Indulging in fried foods that contain trans fats can increase your risk of cardiovascular disease which may include coronary heart disease and eventually a premature death. In addition, fried foods contain a lot of calories which can increase obesity. In order to remain healthy, it is better to bake your food and stay away from fried foods. If you are going to eat fried food, try to pat some of the oil down with a paper towel or a napkin. This can significantly help reduce your fat/oil intake. Below is a delicious recipe for mini corn dogs. Try to stick to baked foods and you will be amazed at how healthy AND tasty this new lifestyle can be. If you do not like this particular recipe, check out the websites below that contain additional baked foods.
DANGERS OF TRANS FAT
BAKED MINI CORN DOGS
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"If you have found honey, eat only enough for you, lest you have your fill of it and vomit (Proverbs 25:16)."
