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How Your Passion for Health Can Fuel Community Change

You care about health. Maybe it’s the way you look out for friends, share wellness tips, or follow new treatments before they hit mainstream news. Whatever sparks your interest, there’s power in turning that personal passion into public purpose. This isn’t about having credentials — it’s about showing up, speaking up, and knowing where your voice fits. Health advocacy isn’t reserved for experts; it’s for anyone who’s ever said, “This should be better.” And it can start right where you are. Start with What You See The easiest entry into advocacy? Pay attention to what frustrates or inspires you — then speak from it. Are parents in your neighborhood struggling with asthma triggers? Does your town lack safe places to walk or access to fresh food? Issues like these don’t need giant campaigns — they need grounded voices. As you raise yours, you might find your role mirrors the evolving roles and responsibilities of community health advocates who conne...

HEALTHY EATING! "Memorial Day Recipes & Staying healthy"


Memorial Day weekend is a United States Federal Holiday that occurs on the last Monday of the Month of May. While most people think that Memorial Day is strictly about food and partying, the significance of Memorial Day is about remembering and honoring those, both men and women, who died while fighting in a war to serve the United States. During this day, some people choose to visit graves, but most people are gathering together with friends or family  and having a great feast. (To learn more about Memorial Day, CLICK HERE).

HEALTHY EATING TIP! Regardless of what your plans are or what country you are from, celebrating any holiday can easily slip you back into your old bad eating habits. A great way to stay healthy and have fun during these exciting moments is by grilling. Many individuals will look at this article and think that this is an obvious answer. While this may be true, many individuals do not understand that there is a healthy way to grill, and a fattening way. To avoid adding extra calories to your meals, check out the following sites:
It is never a great idea to char foods. This is because these areas are often the most concentrated in calories. If you run into charred food, it is best to cut it off and throw it away. To view more healthy tips and what to eat for Memorial Day and other upcoming holidays, view the links under additional information. Enjoy!


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HEALTHY EATING, MENUS & TIPS




"A fool uttereth all his mind: but a wise man keepeth it in till afterwards. 
Proverbs 29:11 (KJV)."