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HEALTHY EATING " Meatless Burgers" Grilled Portobello Mushroom Burgers With Mozzarella, Pesto, and Tomato

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For those people who do not eat meat for whatever reason it may be, there are several different recipes that can allow you to enjoy that similar flavor of meat without compromising your rule. This week's healthy eating recipe is Meatless Burgers with Grilled Portobello Mushroom, Mozzarella, Pesto and Tomato. Featured to the left of this article is a picture of the delicious meal.  Be prepared that the taste of certain ingredients within this meal may confuse you. You may think you are eating meat, but the reality is that food is also an illusion. A person can eat something completely different but mentally be tricked into believing that it tastes like the very thing they are avoiding eat. Stay tuned below for the entire recipe of this meatless burger. 

HEALTHY EATING TIP! This week's healthy eating tip has to do with the importance of sleep and maintaining a healthy weight. Many people realize that sleep is important but they do not understand that sleep is actually an intricate part of staying in shape. Our bodies are created to get actual rest on a daily basis, once this cycle is interrupted the human body is not given the ability to regenerate certain cells. Also, a person who does not get the necessary amount of sleep may spend the moments that they should be sleeping doing things such as eating, watching television or other activities that do not help with staying physically fit. In addition, according to the American Heart Association, "sleep deprivation can spur a person to eat more." To review more about these studies and how lack of sleep could possibly be interfering with your healthy weight, view the articles under the additional information section. 




"Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
 — Proverbs 27:17 (KJV)."