This week's low calorie, but delicious meal is called Chicken Thighs Piccata-Style. Not only is this a healthy choice, but it only takes around 20-25 minutes to prepare, which makes this a perfect meal for the weekdays. To check out more information on the ingredients, nutrition facts, and how to prepare this lovely meal, please see the details below under the Healthy Tip of the Week.
HEALTHY TIP OF THE WEEK! This week's tip is something many people forget or just do not think about. It is about planning out what you should eat BEFORE you decide to start preparing food. This can be extraordinarily important because it can help you bypass the desire to eat more than you typically would. Many people gain unwanted weight because they do not "plan" to have their meals. This includes breakfast, lunch, dinner and snacks in between. Sometimes you will be surprised about how many calories you are taking in without recognizing it. So the next time you decide to have a few delicious meals, just plan more. ENJOY!
HEALTHY EATING "MEALS & ADVICE"
- GRILLED APPLE CHICKEN!
- FRESH VEGETABLE PIZZA!
- STRAWBERRY SHORTCAKE!
- "MEATLESS BURGERS" GRILLED PORTOBELLO MUSHROOM BURGERS...
- MEXICAN CHOCOLATE RASPBERRY PARFAITS!
- ROAST TILAPIA WITH FIRE ROASTED TOMATOES AND OLIVES!
- BAKED" MINI" CORN DOGS!
- GRILLED SHRIMP COCKTAIL WITH YELLOW GAZPACHO SALSA!
- EASTER RECIPE "SPICY HASSLE BACK POTATOES & THE IMPORTANCE OF POTATOES!
- 15 BEST FREE HEALTHY RECIPE WEBSITES!
"There is that maketh himself rich, yet hath nothing: there is that maketh himself poor, yet hath great riches.
— Proverbs 13:7 (KJV)."
