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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj


If you have not discovered the beauty of BB and CC creams, then today is your day! BB cream (Blemish Balms) and CC cream (Color Correcting) are now the hottest new skin trends. These creams can save you time and money because it can do the job of six products, combined in one. Instead of buying sunscreen, age defying lotion, spot reducer, primer, and moisturizer, many of these creams are designed to take care of multiple problems  WITHOUT needing to purchase additional products. This can also be space efficient. Many of these creams  include a light foundation or tinted moisturizers within the product itself. For people who are looking to have foundation  mixed in with the other ingredients, they  may find it difficult to match their skin color with these creams, if you mix a little bit of your current foundation  with this product, you can get the desired effect. BB creams can be used by any ethnicity or skin type. Also, these creams have been around for about 50 years and have been prominently used by individuals from South Korea. However, Americans are quickly becoming addicted to these creams. It is also a unisex product.  PLEASE NOTE: Although BB creams are wonderful, they are NOT a miracle worker. You may see visible skin results over time, however, the product may not clear everything. Contact your local dermatologist for advice if there is any particular spot that you desire to make invisible. 


On the other hand, CC cream or Color Control cream, is a more polished version of BB cream. Similar to BB cream, CC cream is widely used in Asia but is quickly spreading throughout multiple areas in the West. This cream is specially designed to brighten and even the color of your complexion. CC creams are different from BB creams, because CC creams are said to "prime, protect (with SPF), moisturize, and oil control - all while neutralizing and brightening the skin for an even complexion. It is also designed to help fade dark spots and even complexion over time. An example of this is Smashbox's new CC Cream Broad Spectrum, featured below in the examples of different types of BB and CC Creams. Also, BB creams are primarily used to PREVENT imperfections from happening, while CC Creams are designed to CORRECT what has already occurred. Regardless of which item an individual chooses, be sure to try out both to see which one has a better impact on your skin. What are you waiting for? Try out the newest, hottest trends of BB and CC Creams!




Written By:

Te-Shandra Haskett, MBA

"A man shall be satisfied with good by the fruit of his mouth: and the recompense of a man's hands shall be rendered unto him. — Proverbs 12:14 (KJV)."