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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

Are you looking for a natural glow?

If you are looking for a product that leaves your face with a slight glow and hides imperfections, then make sure you try out the Artificial luminizing lotion. Featured in the picture to the left is a product created by Smashbox that helps diffuse the light and give a slight glow without looking overly greasy. This lotion can be mixed with your foundation or worn alone. It can also be put on several areas of the skin, depending on where you are looking for a soft and natural glow. Also, for fabulous shiny legs that stand out, mix this with your favorite lotion. Only a dab is needed of this product. If you are uncomfortable with using Smashbox, try shopping at other stores such as Ulta and Sephora. They will likely carry luminizing lotion as well.  This was simply used as an example. Notice that there are several different colors that this lotion can come in. Be sure to try it on (if you are in the store) prior to buying it to see which color matches best. Generally, darker skin tones benefit better by using the gold tone featured to the far right. However, EVERY skin tone can benefit from one of these lovely shades. Particularly great to use for parties (Prom is coming up ladies!!) and photo shoots. And as always, if you do not like this product, save your money and RETURN IT!



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"The wise woman builds her house, but with her own hands the foolish one tears hers down (Proverbs 14:1)."