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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

Tips on caring for your foundation brushes!


Foundation brushes are extremely important to take care of. It is easy to get into the routine of not changing your make-up brushes for a very long time. Many people do not understand when it is time to change their brush. The answer to this question is very simple. If your foundation brush starts to shed and leaves fine bristles behind on your face, it is time to buy a new foundation brush. Not changing your brush or not washing your foundation brush can actually make you have acne and problematic skin. It is important to care for the items that you are regularly using on your face. Make sure that your foundation brush bounces back into regular shape after you use it. Sometimes long usage of the same brush can create a bent shape. If your brush is not the right shape, it can make applying make-up difficult.  Also, remember when applying make-up to treat your skin gently. It is not necessary to press deep into your skin with a foundation brush. This will only shorten the lifespan of your brush.

After you use your foundation brush, use a paper towel and gently wipe off the brush. This is especially important if you are using different colors to highlight and contour your face. You do not want the colors to be completely mixed together on your brush. Make sure that you wash your foundation brush at least once a week using regular shampoo. This will make your brushes last longer and help stop some of the reoccurring acne that you have.

How to care for your brushes!
WATCH!


How to clean your make-up 
brushes in 60 seconds!

Written By: Te-Shandra Haskett, MBA

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(1 Thessalonians 5:16 NKJV) 
 Rejoice always...