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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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5 UNIVERSAL NAIL COLORS!!!!

Everyone has a different skin tone and this  should definitely be a deciding factor as to what type of nail polish color you should wear. Generally, darker skin tends to look very well in darker colors and many people who have a lighter skin tone can get away with wearing the very pale shades. Below are five shades that generally fit any shade of color. If you find that some of the exact shades of  blue below  still do not fit you, that does not indicate that you cannot wear ANY shade of blue. It  just  means that you need to find a different shade.  The colors shown below are from L'OREAL, however,  you can use this as a guide when picking out shades from other brands. 



CAUGHT RED-HANDED


PAPARAZZI PLEASER





VIOLET VIXEN



PINK ME UP


JET TO PARIS


Other shades to choose from L'OREAL!





ZOYA NAIL EXPERT EXPLAINS HOW TO 
FIND YOUR PERFECT NAIL SHADE!




ADDITIONAL NAIL INFORMATION:





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As for man, his days are as grass: as a flower of the field, so he flourisheth. For the wind passeth over it, and it is gone; and the place thereof shall know it no more. But the mercy of the LORD is from everlasting to everlasting upon them that fear him, and his righteousness unto children's children; To such as keep his covenant, and to those that remember his commandments to do them. — 







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