Health in the Cracks: How to Build Better Habits Without Burning Out You’ve probably seen the glossy to-do lists, the bullet journals adorned with pastel highlighters, the 5 a.m. wake-ups that come with a smug caption. But if your calendar looks more like a losing game of Tetris, those ideals are more guilt-trip than guide. For anyone juggling deadlines, childcare, emails at midnight, and maybe even a sliver of a social life, health can feel like a luxury item—something reserved for people with spare time and matching gym sets. Still, your habits are quietly writing your future, and yes, they can be reshaped without requiring a life reboot. It’s about weaving wellness into your existing routine, not bulldozing your schedule to fit it. Stack Small Wins Where They Already Belong You don’t need to find extra time; you need to sneak habits into the time you already use. That’s where habit stacking comes in. Link something good to somethin...
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A RARE SKIN EATING BACTERIA "Necrotizing Fasciitis" SKIN DISORDERS!
Necrotizing Fasciitis is a severe form of flesh eating bacteria. This bacterial infection is able to destroy the muscles, skin, and other tissues that are within the human body. The end result of being affected with "Necrotizing Fascitiitis" is body tissue that dies. The cause of this infection can be a combination of several different bacterial infections such as Streptococcus pyogenes. This bacteria can actually enter the body through something as small as a tiny scratch, or bug bite, creating and releasing toxins that affect any blood flow to the affected area. After this bacteria has entered the body and killed valuable tissues, it will then spread rapidly throughout the body through blood. Generally within a day, the symptoms will occur and skin may appear blue or purple. There are several symptoms that are associated with this particular bacterial infection which include the following:
The affected area from a scratch or scrape never heals
The affected area may become red, swollen and and sensitive
Fluid filled blisters
Tingling may occur along with a fever and chills
Nausea, vomiting, fatigue and other flu like symptoms
Later symptoms include signs of shock, dizziness and faintness
Gangrene in portions of the body that has been affected by tissue loss
The unique thing about Necrotizing Fasciitis is that there is no known prevention. This flesh eating bacteria occurs spontaneously through an opening of the skin. The biggest thing that an individual can do to lower their changes of developing this flesh eating bacteria is to make sure that their bruises are not exposed outwardly for these types of bacteria to enter into the body. Wash even the smallest cuts and bruises. Finally, if you believe that you have been affected by Strep Throat or infection, be mindful of the people that you are around and try not to spread this bacteria. An individual must recognize that even though they may never experience the the symptoms, they may still be a carrier.
If you feel that you may have come in contact with this flesh eating bacteria, contact your doctor as soon as possible. This particular type of infection can spread quickly so time is of the essence. If your doctor determines that you have been infected with Necrotizing Fascittis, there are several treatment options that your doctor may recommend which include surgery, medicines, treating the shock complications and Hyperbaric Oxygen Therapy. To view more on treatments, review the following article:
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