Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
Seborrheic Dermatitis; Skin Condition
Seborrheic Dermatitis is a very distinct form of dermatitis. This condition creates oily, waxy patches on the scalp. It is a common form of an inflammatory skin condition characterized by yellow scales that eventually create oily areas on the ear and scalp. Seborrheic Dermatitis has been determined to be caused by an overproduction of skin oil from a yeast called Malassezia. This condition is known to be genetic and certain things such as stress, fatigue weather, certain lotions, or obesity may increase the chances of having this skin disorder. Medical researchers have also linked diseases such as HIV, strokes, head injuries, and Parkinson's Disease to becoming a victim to Seborrheic Dermatitis.
Seborrheic Dermatitis can occur in many areas of the skin, but it is most prone to occur on areas such as eyebrows, eyelids, creases of the nose, lips, behind the ears, outer of the ear, and the chest. Infants are not exempt from acquiring this disorder. However, many infants (and children up to age 3) may be only temporarily affected by Scheborrheic Dermatitis. This temporary form is known as Cradle Cap. In general, symptoms include the following:
- Skin Lesions
- Plagues
- Greasy oily areas
- Skin patches
- Itching
- Redness
- Hair loss
Many doctors diagnose this condition by observing where the skin lesions appear. In the additional information section below are several types of treatments a person can try to improve symptoms associated with Seborrheic Dermatitis. If you feel that you may be suffering from this skin condition, there is hope. Seek your nearest dermatologist.
PHOTOS OF Seborrheic Dermatitis
ON THE FACE
IN THE SCALP
BEHIND THE EAR
AROUND THE NOSE
ON THE HEAD
ADDITIONAL INFORMATION:
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"So give your servant a discerning heart to govern your people and to distinguish
between right and wrong. For who is able to govern this great people of yours
(James 1:5),"
