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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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Seborrheic Dermatitis; Skin Condition

Seborrheic Dermatitis is a very distinct form of dermatitis. This condition creates oily, waxy patches on the scalp. It is a common form of an inflammatory skin condition characterized by yellow scales that eventually create oily areas on the ear and scalp. Seborrheic Dermatitis has been determined to be caused by an overproduction of skin oil from a yeast called Malassezia. This condition is known to be genetic and certain things such as stress, fatigue  weather, certain lotions, or obesity may increase the chances of having this skin disorder. Medical researchers have also linked diseases such as HIV, strokes, head injuries,  and Parkinson's Disease to becoming a victim to Seborrheic Dermatitis. 

Seborrheic Dermatitis can occur in many areas of the skin, but it is most prone to occur on areas such as eyebrows, eyelids, creases of the nose, lips, behind the ears, outer of the ear, and the chest. Infants are not exempt from acquiring this disorder. However, many infants (and children up to age 3) may be only temporarily affected by Scheborrheic Dermatitis. This temporary form is known as Cradle Cap. In general, symptoms include the following:
Many doctors diagnose this condition by observing where the skin lesions appear. In the additional information section below are several types of treatments a person can try to improve symptoms associated with Seborrheic Dermatitis. If you feel that you may be suffering from this skin condition, there is hope. Seek your nearest dermatologist. 

PHOTOS OF Seborrheic Dermatitis
ON THE FACE
IN THE SCALP

BEHIND THE EAR

AROUND THE NOSE

ON THE HEAD


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"So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours 
(James 1:5),"
















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