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Stress Unplugged: Transformative Strategies for a Balanced Life

 Stress is an unavoidable aspect of modern life, impacting mental and physical health. However, it is possible to manage stress effectively and improve overall well-being with the right strategies. Various approaches, from natural remedies to professional support, can help mitigate the effects of stress. Understanding the role of family dynamics, social media, and personal hobbies can also provide valuable insights into stress management. By exploring these diverse methods, individuals can find personalized solutions that promote a healthier, more balanced lifestyle. Recognizing Stress and Its Physical Impact Stress can manifest in various physical symptoms that disrupt your daily routine. Common signs include headaches, often caused by muscle tension or altered blood flow, and muscle tightness in the neck, shoulders, and back as your body gears up to face perceived threats. Additionally, stress may lead to fatigue, leaving you feeling draine...
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Seborrheic Dermatitis; Skin Condition

Seborrheic Dermatitis is a very distinct form of dermatitis. This condition creates oily, waxy patches on the scalp. It is a common form of an inflammatory skin condition characterized by yellow scales that eventually create oily areas on the ear and scalp. Seborrheic Dermatitis has been determined to be caused by an overproduction of skin oil from a yeast called Malassezia. This condition is known to be genetic and certain things such as stress, fatigue  weather, certain lotions, or obesity may increase the chances of having this skin disorder. Medical researchers have also linked diseases such as HIV, strokes, head injuries,  and Parkinson's Disease to becoming a victim to Seborrheic Dermatitis. 

Seborrheic Dermatitis can occur in many areas of the skin, but it is most prone to occur on areas such as eyebrows, eyelids, creases of the nose, lips, behind the ears, outer of the ear, and the chest. Infants are not exempt from acquiring this disorder. However, many infants (and children up to age 3) may be only temporarily affected by Scheborrheic Dermatitis. This temporary form is known as Cradle Cap. In general, symptoms include the following:
Many doctors diagnose this condition by observing where the skin lesions appear. In the additional information section below are several types of treatments a person can try to improve symptoms associated with Seborrheic Dermatitis. If you feel that you may be suffering from this skin condition, there is hope. Seek your nearest dermatologist. 

PHOTOS OF Seborrheic Dermatitis
ON THE FACE
IN THE SCALP

BEHIND THE EAR

AROUND THE NOSE

ON THE HEAD


ADDITIONAL INFORMATION:




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"So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours 
(James 1:5),"
















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