Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
SKIN DISORDERS: HIVES & What to do?
Hives (also called urticaria) is a skin disorder that occurs when a person has an adverse reaction to certain allergens, i.e. chemicals in certain foods, insect stings, sunlight exposure or certain medications. Rarely are they caused by a life threatening disease. They can also occur for no known reason at all. Hives affect nearly 20% of people at some point in their lives and they generally appear as red bumps that are swollen or round wheels on the skin. Generally the affected area may begin to sting or itch which can last for hours or a day. In some rare cases, hives have lasted for days, weeks or even years. They can occur anywhere on the skin, including lips, face, tongue, throat and ears. Hives that appear on the throat and the back of the tongue can be very dangerous because it can cause an individual to not breathe properly. Regular hives should not make a person sick, lose weight or become sore. This can also be a sign of a serious problem. Also having night sweats, fever and bruising should never be the result of hives. If this occurs, seek medical attention immediately. The doctor will perform a skin test to see what substance you are allergic to or what is creating your current symptoms. There are several different types of hives which include the following:
Currently, the best treatment for hives is to determine what is causing them. This is not an easy task for most people. In order to relieve symptoms, many doctors will prescribe Antihistamines, which is normally taken on a regular basis to prevent hives. However, if this type of medication does not work, doctors can prescribe oral Corticosteroids, or an injection of adrenaline. 
ADDITIONAL INFORMATION:
- HOW TO CARE FOR FAIR SKIN, SECTION THREE
- 10 PRODUCTS THAT HELP EVEN SKIN TONE!
- SUNSCREEN IN THE WINTER..????
- BEST SKIN CARE TIPS FOR OILY SKIN!
- SKIN DISORDERS
- ETHNIC BEAUTY CARE
- VISIT OUR BEAUTY SECTION!
"He that hath a bountiful eye shall be blessed; for he giveth of his bread to the poor. — Proverbs 22:9 (KJV)."
