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Reinventing Yourself After Divorce: A Blueprint for Confidence, Growth, and Renewal

 Reinventing Yourself After Divorce:  A Blueprint for Confidence, Growth, and Renewal Rebuilding your life after divorce can feel like trying to reassemble a mosaic from shattered glass. Yet within the pieces lies a profound opportunity for reinvention — not just emotionally, but professionally and creatively.  This isn’t about starting over. It’s about emerging stronger, wiser, and more aligned with who you’re becoming. Whether your focus is career advancement, self-confidence, or rediscovering your beauty and identity, this guide provides practical frameworks to thrive — not just survive —through transformation. Takeaways Divorce marks an end, but also an inflection point — a call to design a new version of yourself. Through reflection, education, and self-care, you can rebuild identity, confidence, and purpose. Consider personal growth paths such as learning, entrepreneurship, or even advancing your career. Your healing becomes a launchpad. Structure it deliberately. T...

Beauty: Sunscreen in the winter?

By now, it should be common knowledge that during the summer months, sunscreen is a necessity. Not only is it one of the greatest anti-aging product, but it also protects an individual from getting skin cancer, such as melanoma. What many people still do not understand is that wearing sunscreen is not just a summer thing. As we head into the cold winter months, sunscreen is a must. Regardless of what time of year it is, the sun's UV rays are quite harmful. And in certain conditions, the winter time can actually create a lot of damage to the skin. For example, snow can actually reflect  up to 80% of UV rays which can increase the intensity of the suns effect. If you love winter sports, make sure you lather it on very well. Also, if you enjoy going climbing mountains or relaxing anyplace that is at very high altitudes, this can increase UV rays up to 12 percent, making it actually more dangerous in the winter months. Studies have shown that people who participate in winter sports are at a greater risk for skin cancer like carcinoma. 

And for those who believe that you are safe because you are in an area that does not snow, think again. On cloudy days, up to 80% of the UV's harmful rays can reach the ground. Studies have shown that  a high exposure to both UVB AND UVA rays rays can cause skin cancer. The solution to not fall into this category is to WEAR SUNSCREEN. Rain or shine, make-up or none, sunscreen is a must!



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Protect your skin from the winter sun!


Sunscreen use during the winter!


"But let him who boasts, boast in this, that he understands and he knows me, that I am the Lord who practices steadfast, love justice and righteousness in the earth. For in these things I delight declares the Lord (Jeremiah 9:24)."