Skip to main content


Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj


Many people around the world stereotype women who are born naturally brown as being "unattractive." In the United States, unless you are a Caucasian trying to catch a tan, being born a woman of color is considered to not be sexy, beautiful or smart. Every culture has their struggles on this earth, but there is no denying that a woman with brown skin in the eyes of America and many other culture does not hold up to the blond hair blue eyes "perfect" woman. Here at Redefining the Face of Beauty, this is not about who looks better, it is about simply acknowledging and adding to the current recognized beauty. For those of you who struggle with these stereotypes, be brave enough to step out and tell the world that you are beautiful just the way you are. This is not a message just for one race or ethnicity, but for "every" woman who has had severe adversity because she was born a certain way. Below are 20 reasons why "Brown skin is sexy, gorgeous and smart..."

MeLessa Paine Reins