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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
What is INTRA-RACISM?
  (make-up tips included!)

This is actually a pretty common unspoken question. Is having dark skin pretty or not? The average Caucasian tans very often to get a "dark" glow and that is considered beautiful. However, within many other cultures, the darker the skin, the "uglier" the person. No one really says those exact word, but the media rarely ever displays beautiful "dark" women of any ethnicity. There have been numerous occasions where television stations have chosen a "lighter" skin person, simply because it is deemed more pretty and acceptable to society.
Everyone is guilty of this unspeakable tragedy, not just one culture. Blacks are their own worse enemy when it comes to separating themselves from one another because one person is darker than the other. The history of this stems from the American culture of "lighter" being prettier. Blacks started to dislike one another based on the shade of each of their skin. If you were not lighter, you were not as pretty. Lighter skin was deemed as being closer to appearing "white." During the slave days, many blacks would deny their heritage at an attempt to escape slavery. If you were "light" enough, you could fool (almost) anyone.

How can a black person fool another
 person into believing they are white...or not black?
Isn't it obvious?

Yes and No. It depends on who is looking at them. In our society, people who have darker skin have been given the name as "all looking alike." If you are not apart of a specific culture and you have a stereotype of what another ethnicity is suppose to look like, anyone who appears different, you may just mistake them for a completely different race.  But, if you are familiar with a particular culture, then you are more likely to identify a person as belonging to a specific group despite  of the color of their eyes and hair may be.
The truth is, the stereotypes of darker people are so set in stone that people have not began to recognize that their are different features. Instead, when they spot a unique or pretty individual, their first assumption is, they are not black or whatever color they associate with being darker.

Why do all black people look alike?
"Be kind to one another, tenderhearted,
forgiving one another,
as God in Christ forgave you













ANOTHER VIEW ON
LIGHT VERSUS DARK!

Dark is lovely and it comes in more ethnicity's than just black. There are PLENTY of non-blacks who have very dark skin, and they are mistaken for being black based on the false stereotypes people have created. America sets the traditional standard for beauty, but that needs to expand. Notice I said EXPAND. I believe that the ladies that are considered beautiful are gorgeous, however, not many other cultures are recognized in addition to how Americans (and other cultures) identify beauties














Blogger tells dark skinned women to lighten up!



How does this hurt?
 As young adults grow up and only see certain cultures and shades being called beautiful, it can take a toll on their self-esteem. Low self-esteem can affect many areas of your life
  • Jobs
  • Relationships
  • Teenage pregnancy
  • Abuse
  • Lack of education
  • Suicide
  • Violence...
And much more!

WE ARE ALL TO BLAME FOR FALLACIES LIKE
THIS, BUT, WE CAN CHANGE...

If you happen to be a dark skin beauty of "any" ethnicity, I hope you realize that you are beautiful and sometimes people are not wrong, they are just ignorant to what is around them. Love yourself, and you will began to notice that people will become drawn to the beautiful person that you are both inside and outside. There is no LIGHT verses DARK...













JUST BEAUTY IN EVERY SHADE...





WATCH THESE BEAUTIES!




THERE IS NOTHING UGLY ABOUT DARK SKIN.... 
(Stay tune for International make-up tips!)









































































































BEAUTIFUL DARK!


SHADES OF DISCRIMINATION!



How to have "younger" healthier looking skin (For ever color)
Top biggest make-up mistakes!
Ways to instantly shape your body!

l
MAKE-UP TIPS FOR
BROWN SKIN AND
 INDIAN DARK
BEAUTIES!






Make-up for dark skin!
Black skin make-up tips!
https://www.stylecraze.com/articles/beauty-tips-for-dark-skin-tones/
How to apply make-up for dark Indian skin!

How to cover
up acne scarsand
hyperpigmentation
for dark skin!



Dedicated to all of the beautiful dark little gal's of the world who are treated less than beautiful...

"All beautiful you are, my darling; there is no flaw in you
( Song of Solomon 4:7)."

Written By: Te-Shandra Haskett, MBA


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