Skip to main content

Featured

Health in the Cracks: How to Build Better Habits Without Burning Out

Health in the Cracks:  How to Build Better Habits Without Burning Out You’ve probably seen the glossy to-do lists, the bullet journals adorned with pastel  highlighters, the 5 a.m. wake-ups that come with a smug caption. But if your calendar looks  more like a losing game of Tetris, those ideals are more guilt-trip than guide. For anyone  juggling deadlines, childcare, emails at midnight, and maybe even a sliver of a social life,  health can feel like a luxury item—something reserved for people with spare time and  matching gym sets. Still, your habits are quietly writing your future, and yes, they can be  reshaped without requiring a life reboot. It’s about weaving wellness into your existing  routine, not bulldozing your schedule to fit it. Stack Small Wins Where They Already Belong You don’t need to find extra time; you need to sneak habits into the time you already use. That’s where habit stacking comes in. Link something good to somethin...
Read more

AFRICAN AMERICAN:TREATING DANDRUFF


TIPS ON CARING FOR BLACK HAIR WITH DANDRUFF
  • Wash your hair at least once or twice a week with dandruff shampoo until the dandruff is gone. Afterwards, you can continue your regular cycle of hair washing. 
  • Avoid anything that may irritate the scalp, such as chemicals, and straighteners. 
  • Stay away from products that have a strong tendency to build up in your hair, i.e. hairsprays and gels.
  • Do not scratch your head. This may seem like a difficult thing to do if your scalp is itching, however, avoiding scratching your scalp can lessen the irritation in the long run.  


How to care for dandruff in 
black/African American hair



BEST SHAMPOOS FOR BLACK HAIR
WITH DANDRUFF...

















 RELATED TOPICS:
But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you (Matthew 6:6)."

Email Post