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How Your Passion for Health Can Fuel Community Change

You care about health. Maybe it’s the way you look out for friends, share wellness tips, or follow new treatments before they hit mainstream news. Whatever sparks your interest, there’s power in turning that personal passion into public purpose. This isn’t about having credentials — it’s about showing up, speaking up, and knowing where your voice fits. Health advocacy isn’t reserved for experts; it’s for anyone who’s ever said, “This should be better.” And it can start right where you are. Start with What You See The easiest entry into advocacy? Pay attention to what frustrates or inspires you — then speak from it. Are parents in your neighborhood struggling with asthma triggers? Does your town lack safe places to walk or access to fresh food? Issues like these don’t need giant campaigns — they need grounded voices. As you raise yours, you might find your role mirrors the evolving roles and responsibilities of community health advocates who conne...

HOW TO INCREASE YOUR BUSTLINE WITHOUT SURGERY!

There are plenty of ways to get that busty look you are looking for without going through surgery. If you did not know by now, surgery can be extremely costly, dangerous and the results do not always come out the way you want them to. Sometimes it is better to fake a nice bust line, then to endure the risks associated with going through surgery. There are several ways you can achieve the bust line of your dreams. 



#1. 
MAKE SURE YOU ARE WEARING 
THE CORRECT SIZE BRA!


It is estimated that at least 7 out of 10 women are wearing the incorrect bra size. Wearing a bra that does not fit you can easily make you appear out of shape and not give you the cleavage that you desire. To make sure you are fitted appropriately, go to your nearest lingerie store such as Victoria Secret and have them fit you appropriately. You can do this by yourself, however, it is much more accurate if you have someone helping you take your  measurements. Watch the following video below to help you understand how to appropriately be fitted for a bra. Remember that most of the support should come from the band and not the straps. 









#2
WEAR A PADDED BRA 
OR GEL-CUPS!


The bra featured above is actually a  Victoria Secret Miraculous push up bra! push up bra. Just by looking at the added padding in the bra, you can see how much more of a lift it gives her. Also be mindful that there are plenty of bras that are made now that can literally add two extra sizes to your bust. Victoria Secret is one of many places that now have bras that serve this purpose. 







HOW THEY WORK!





#3
 WEAR A TORSETT!








#4 
TRY A CORSET!



#5.
WEAR MORE V-NECKS 
OR BUSTIER SHIRTS!

While you do not have to show as much cleavage as this gorgeous woman, wearing a V-neck shirt, sweater or dress can definitely enhance your curves!











ADDITIONAL INFORMATION:




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And the king will desire your beauty. Since he is your lord, bow to him (Psalm 45:11)

SMALL BUSTED
BEAUTIES!



Written By: Te-Shandra Haskett, MBA