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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

"True" Natural Blonde beauties!

If someone were to ask you to describe a natural blonde, an individual's first response would generally be Caucasian, pale skin and blue eyes. While for the most part that may be true, it is also false. Believe it or not there are  beautiful naturally born darker brown skin people that are born with blonde hair. Solomon Island is a "collection of nearly 1,000 islands in Oceania that form a sovereign country. They lie to the east of Papua  New Guinea and cover a land area of 28,400 square kilometers (wikipedia)." Many of the people who live on these islands are beautiful natural blondes with brown skin. In fact, if they were in the United States and many other countries, many people would mistake them for being black or African American. Over 90% of Solomon Islanders are Melanesian, 3% Polynesian / Micronesian and 1% are other groups. Scientists have stated that the dark skin and blonde hair is a unique gene that Solomon Islanders have that is not the product of mixing with Europeans. The gene, known as TYRP, is something that is not found in European blondes. "So the human characteristic of blond hair arose independently in equatorial  Oceania. That's quite unexpected and fascinating (Elmear Kenny, postdoctoral scholar at Stanford University in California)." This study has changed  and challenged the way many are viewing the world, genetics and our general biases towards human race and ethnicity.


PHOTOS OF BEAUTIFUL 
SOLOMON ISLANDERS










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"Now therefore hearken unto me, O ye children: for blessed are they that keep my ways. Hear instruction, and be wise, and refuse it not. — Proverbs 8:32-33 (KJV)."