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Health in the Cracks: How to Build Better Habits Without Burning Out

Health in the Cracks:  How to Build Better Habits Without Burning Out You’ve probably seen the glossy to-do lists, the bullet journals adorned with pastel  highlighters, the 5 a.m. wake-ups that come with a smug caption. But if your calendar looks  more like a losing game of Tetris, those ideals are more guilt-trip than guide. For anyone  juggling deadlines, childcare, emails at midnight, and maybe even a sliver of a social life,  health can feel like a luxury item—something reserved for people with spare time and  matching gym sets. Still, your habits are quietly writing your future, and yes, they can be  reshaped without requiring a life reboot. It’s about weaving wellness into your existing  routine, not bulldozing your schedule to fit it. Stack Small Wins Where They Already Belong You don’t need to find extra time; you need to sneak habits into the time you already use. That’s where habit stacking comes in. Link something good to somethin...
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Change your hairstyle with accessories!?


New year, new hairstyle! Sometimes a person does not always have to color or cut their hair in order to achieve a new look. All it may take is adding the right accessories to your hair to save money and to ensure that you have a different look when you walk into a room. This is especially true if you are planning to attend a very dressy or classy event such as a prom or wedding. There are several stores to choose from when you are selecting a piece that fits you. Always hold the piece up to your face near a mirror to make sure that the hair accessory fits your face. Make sure that it is not too gaudy or overbearing. Although you may be trying to achieve a new you, you want to make sure that people can still see your beautiful face. Below are some awesome ideas, along with some of the best online stores to purchase these items. 




 TOP 20 ONLINE STORES FOR HAIR FASHION
  1. ALIEXPRESS
  2. ANTHROPOLOGIE
  3. BEAUTY ENCOUNTER    
  4. BRIGHTON                            
  5. CLAIRES
  6. COVER YOUR HAIR
  7. GLAD HAIR
  8. HAIR BOUTIQUE MARKET PLACE
  9. HENRI BENDEL
  10. FOREVER 21
  11. LONG GIRL HAIR
  12. MODCLOTH
  13. NEW YORK SHOPPING
  14. NORDSTROM
  15. SALLY BEAUTY SUPPLY    
  16. SEPHORA
  17. SHOPSTYLE
  18. SPROOSHOP
  19. STORE NY                   
  20. THE HAIR COVERINGS STORE














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Wherefore gird up the loins of your mind, be sober, and hope to the end for the grace that is to be brought unto you at the revelation of Jesus Christ... — 1 Peter 1:13 (KJV)





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