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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

CURVY GAL~SECTION "JEWELRY ADVICE"




The biggest problem a curvy gal may have when it comes to picking out her jewelry is that she may find that some of the lengths do not run as long as you would like them to. Many chains can almost appear as a choker if the right size is not chosen. Wearing a choker is never really flattering on anyone, unless they are going to a specific event. Like clothes, there is a time and place to wear everything. Jewelry should be worn in a very simple manner. A person should try not to have 13 necklaces at once. This just appears gaudy, and believe it or not it can also drag your neck downward, creating an older appearance or stance. Keep it simple is the number one rule of wearing jewelry.

If you choose to wear fancy earrings, make sure that you always keep them in a separate storage area than your other jewelry. Remember to keep them clean and fresh looking. Wearing expensive jewelry is nice...once in a while. However, it may not be the wisest decision to wear the most expensive jewelry or accessories constantly. This can be expensive and many times personal items get lost or misplaced.
For the majority of the time stick to gorgeous jewelry, but DO NOT BREAK THE BANK! Below are a few examples of some sleek and stylish earrings from Ample Goodness Jewelry. Ample Goodness Jewelry are Handcrafted earrings, necklaces, pendants, bracelets and anklets in semi precious gemstones and freshwater pearls using sterling silver and14k gold fill precious metals.

The following items can be dressed up or down. Wear them with a simple pair of jeans or a nice blouse. These can fit almost any occasion! Please notice that all of the sellers has listed the shipping prices underneath the items being sold.

ANTIQUED BLACK SPINAL GEMSTONE!
$25.00

GREY SILVER ANKLET STERLING SILVER!
This anklet measures 10.75"(27.5cm)



Pearls 3mm
 $20.00

STERLING SILVER GRAY CULTURAL PEARL EARRINGS!
$18.00


Gold Red Pearl Cluster Pendant Necklace, 14 K Gold
Measures 21"(53.5cm)

Pendant 1"(2.5cm)
 $40.00




 
HOW TO MEASURE YOUR
 NECK FOR JEWELRY!



WRISTS MEASURING!

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 Written By: Te-Shandra Haskett, MBA
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