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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

What is sales tax & the 5 states that don't have it!

Christmas time for those who celebrate it, is one of the most hectic and stressful times of the year. You never know exactly what to buy and with the economy not being in the best position, it can be difficult to find affordable places to shop. Not to mention, sales tax is a killer....well, at least for most of us (VIEW 5 STATES THAT ARE EXEMPT BELOW). Sales tax is the automatic extra money we pay at the time of purchase for a good we buy. This tax can be on clothing, food or any item that you purchase instantaneously. This type of tax is demanded by the state/local government. Retailers are responsible for collecting these taxes at the point of sale and passing it on to the state. The use of sales tax from the government depends on the state. Most states may use revenue for sales taxes for highway maintenance and education. The remainder usually goes to the local government. Certain states and cities may exempt certain items, such as food and medicine. Also, when you make purchases on the Internet, you may be subject to sales tax as well.

5 LUCKY STATES WITH NO SALES TAX....













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"Listen, I tell you a mystery: We will not all sleep, but we will all be changed52 in a flash, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, the dead will be raised imperishable, and we will be changed(1 Corinthians 15:51-52)."