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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

TEEN: 5 SIGNS HE IS REALLY INTO YOU!



#5.
 HE IS A LITTLE AWKWARD
 AND UNCOMFORTABLE.

Most people would think that if the typical guy is really into you then that means he should feel comfortable around you. However, it may be the very opposite. Many guys (especially younger) can become extremely intimidated around the girl they like. They don't want to do anything silly or strange to lead you into the opposite direction or make you totally hate him. 




WHAT TO DO?
If you are really into him as well, find a way to show him that the feelings are mutual. Invite him to have lunch with you or ask him questions about himself. If you do not like him, do not worry. Eventually he will probably get the hint and move on to a new crush. 

#4. 
ALWAYS LOOKING AT YOU!

This is completely true. Guys are extremely visual and if he is always looking or staring at you, this could be a sign that he likes you. Sometimes they realize they are staring and other times they may be too enchanted with how pretty you are. 

WHAT TO DO?
It depends on if you want him as your boyfriend? If that is the case, make eye contact back with him and he will get the hint. But if you don't want to be with him, AVOID eye contact at all times. 

#3.
 SUDDENLY TAKES AN INTEREST
 IN WHAT YOU ARE DOING!
He sees you in the hallway and may casually invite you out with a couple of his friends to a school event. This is a positive outlook. Most guys only invite girls around their buddies, if they like them. It is like a bro code that they have going on. There is a possibility that he may think you are one of the guys, so make sure you are not showcasing being like a boy too much. Once you become one of the guys, this is complete danger zone and it is hard to transition back. 

WHAT TO DO?
Hang out with him if you like him, give him an excuse that you are going somewhere else if you don't. Guys can be clueless with this sort of thing, but eventually he will stop asking if you keep turning him down.

#2.
 SEEMS TO ENJOY 
BEING AROUND YOU!
Well, should be obvious to most girls but it is not. Guys don't like to waste their time on females they have no interest in. In fact, sometimes you may spot him in locations that you normally hang out. At this stage he is probably not stalking you, he just wants to know more about you.

WHAT TO DO?
If he likes you, approach him casually and let him acknowledge the fact that you notice his presence. If you do not like him, walk the other way and as always AVOID EYE CONTACT!

#1. 
HE DITCHES HIS GUY FRIENDS
 JUST TO HANG OUT WITH YOU!.

This is the ultimate sign a guy wants to be with you. When he breaks up a date with his friends to hang out with you...

HE LIKES YOU!



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Blessed is he that considereth the poor: the LORD will deliver him in time of trouble. Psalm 41:1 (KJV)