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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

FAMOUS PEOPLE WHO WERE SUCCESSFUL LATER IN LIFE!


The younger you are, the more alive your dreams are. You fantasize about them and they are an important part of your life. However, as we age, life has a tendency of getting in the way of our dreams that we once had. Instead of keeping our dreams alive, human beings have a bad habit of just letting them go. People may laugh at you and tell you that you are too old. Dreams are for the young. Generally the people who are this degrading towards another person are actually feeling insecure about their own personal dreams that they have chosen to leave. So sometimes without realizing it, they are quick to stomp on another person's dream. Following your dreams will also encourage those important to you (i.e. your children) to never give up. Success and happiness can be contagious and it also has the power to change generations to come. 

 There is no doubt that as you grow older, responsibility takes over and the only things that you primarily focus on are those around you. While you should never neglect your family or your responsibilities, you should equally NEVER neglect yourself. Just because you have children or other additional responsibilities does not mean that you give up who you are as a person. Life is very unique. While we may never know or understand our future, if there was something that was placed upon your heart in your youth, chances are, there is still a great chance that you need to follow your dreams. Will it be harder with added responsibilities? ABSOLUTELY!  But in life, anything that is worth having is worth fighting for. I encourage everyone, regardless of your race, ethnicity or age, to GO AFTER YOUR DREAMS! Even if you may not know exactly how to get there, start with your right foot on something that you know you can do and you will find that the left foot will somehow automatically follow. Some of the greatest gifts in this life require hard work and dedication. 



NEVER LET YOUR CURRENT  CIRCUMSTANCES, 
DETERMINE YOUR FUTURE.  

ALWAYS KEEP YOUR DREAMS ALIVE…



"Where there is no vision, the people

 perish

 ( Proverbs 29:18)."



Wrote and published the famous Little House books when she was in her 60's. 





Begin his empire of  Kentucky Fried Chicken

in his mid 60's. 





Published her first book at 53, after being 

rejected 39 times. Afterwards, she went on to

 write 15 additional novels, which included 

short novels, plays and an autobiography. 




MARY Wesley was in her 70s when she 

published her first novel. It was called 

Jumping the Queue and no one could accuse

 her of doing that. She went on to write 

several bestsellers.







Became a professional well accomplished 

comedian at the age of 37. Diller was rejected

 multiple times because many people thought

 she was too old to be a comedian.






WHERE IS YOUR NAME...???




"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future 
(Jeremiah 29:11)."


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