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Health in the Cracks: How to Build Better Habits Without Burning Out

Health in the Cracks:  How to Build Better Habits Without Burning Out You’ve probably seen the glossy to-do lists, the bullet journals adorned with pastel  highlighters, the 5 a.m. wake-ups that come with a smug caption. But if your calendar looks  more like a losing game of Tetris, those ideals are more guilt-trip than guide. For anyone  juggling deadlines, childcare, emails at midnight, and maybe even a sliver of a social life,  health can feel like a luxury item—something reserved for people with spare time and  matching gym sets. Still, your habits are quietly writing your future, and yes, they can be  reshaped without requiring a life reboot. It’s about weaving wellness into your existing  routine, not bulldozing your schedule to fit it. Stack Small Wins Where They Already Belong You don’t need to find extra time; you need to sneak habits into the time you already use. That’s where habit stacking comes in. Link something good to somethin...
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5 Females who were shockingly born MALE!



In today's society, models come in EVERY form, including transgendered. For those who are not familiar with what it means to be "transgendered," it is an individual who identifies with another sex other than the one they were born. Someone who is transgendered may identify themselves as heterosexual,  homosexual, bisexual, pansexual,  polysexual, or sexual.

This is a huge controversial issue. Some people say it is wrong and an abomination, while others state that there is scientific proof that this is something that is biological. People who are different are often the source of bullying and teasing throughout school. Many teens commit suicide over ridicule that is associated with this or any other issue. October is National Bullying Awareness Month. Bullying someone should NEVER happen. There are a lot of people who are teased for something and turn around and think that people deserve to be picked on.

 
There has surfaced an arbitrary rank of who deserves horrible treatment and who does not. For example, many people will agree that it is wrong to bully a person because of what they wear, but if a person who is gay walks in, then the rules change. BULLYING IS BULLYING. It should never matter where a person came from or how they have decided to live their life, hatred is hatred. 

12 “In everything, therefore, treat people the same way you want them to treat you, for this is the Law and the Prophets (Matthew 7:12)."




























30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” (Mark 12:30-31).








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