Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
INTERNATIONAL DAY OF PERSON'S WITH DISABILITIES!
A disability can best be described as a mental or physical barrier that can limit a person from doing everyday "normal" activities. Many people equate this to being handicapped. Currently, over one billion people in the world suffer from a disability. INTERNATIONAL DAY OF PERSON'S WITH DISABILITY, is held on December 3rd of each year to help raise awareness about those who suffer with a disability. Those who do not have a disability or who have never cared for a person with a disability can sometimes lack the necessary knowledge of the hardships of someone who has a disability. Often times, the victims are discriminated against, due to daily biases and overall lack of knowledge. This is a very important day for both the non disabled and the disabled. According to Work on Disability and Rehabilitation (WHO), the governments have been directed to assist the disabled, providing them with services and programs that are specific to the disabled. Their main focus is to "enhance the quality of life" along with raising the appropriate awareness worldwide. If you or someone you know is affected by a disability, please take this opportunity to learn more about disability benefits. For more information on disabilities, please view the following information below.
Written By: Te-Shandra Haskett, MBA
ADDITIONAL RESOURCES:
- DO YOU QUALIFY FOR DISABILITY? ABOUT.COM
- GENERAL LIST OF DISABILITIES
- GOT QUESTIONS? CONTACT INFORMATION HERE!
- LIST OF IMPAIRMENTS FOR ADULTS
- LEADING CAUSE OF DISABILITIES!
- WHO DISABILITIES & HEALTH INFORMATION
- HOW TO APPLY FOR DISABILITIES
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"But thanks be to God, which giveth us the victory through our Lord Jesus Christ
(1 Corinthians 15;57)."
