Skip to main content

Featured

Recharging in Peace: Wellness Tips for the Introverted Soul

Recharging in Peace: Wellness Tips for the Introverted Soul For introverts, self-care often requires a thoughtful balance of solitude and meaningful engagement. While quiet time is vital for recharging, true well-being also comes from addressing both mental and physical needs in ways that align with your natural tendencies. Whether it’s creating a peaceful environment, setting boundaries, or exploring restorative activities, self-care for introverts is about nurturing your unique energy. Nourishing Your Well-Being Through Mindful Eating As an introvert, you can enhance your well-being by embracing mindful eating , a practice that encourages you to savor each bite and focus on the sensory experience of eating. This approach helps you develop a healthier relationship with food and aids in reducing emotional and binge eating. By integrating mindfulness principles, you can improve your ability to recognize satiety cues and enhance self-regulation, which are cru...
Read more

INTERNATIONAL DAY FOR THE ABOLITION OF SLAVERY!


The International Day for the Abolition of Slavery is being recognized on December 2nd. This awareness day was created to educate many people about slavery that still exists today in forms of trafficking, child marriage, and using innocent children for armed protection. Many people are under the false impression that these issues were a thing of the past. They believe that slavery stopped years ago, however, this remains not true in many countries, including America. Human Trafficking is a major issue all over the world. This is a form of child (or adult) recruitment by force in order to use them for sexual exploitation. While child brides are the number one cause of death for females between the ages of 15-17 years old. It is estimated that 21 million people are currently being held captive into a horrifying lifestyle. To learn more about these types of human slavery in detail and how you can help, please view the following articles from our World issues section: HELP END SLAVERY!


ARTICLES ABOUT "SLAVERY"






HELP STOP THIS TRAGEDY!



"In everything, therefore, treat people the same way you want them to treat you, for this is the Law and the Prophets
(Matthew 7:12)."
















Email Post