Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
UNDERSTANDING ALZHEIMER'S INTERNATIONALLY!
Imagine sharing years of memory of your life with someone and then suddenly they forget who you are and slowly any precious memories that you both share. This is what it is like for families who have to deal with a loved one affected with Alzheimer's disease. This is an entirely different type of tragedy that affects people everywhere in the world.
WHAT IS ALZHEIMER'S?
Alzheimer's is progressive disease that causes the brain to slowly lose memory. This type of memory loss is severe enough that a person who is suffering with the disease may find themselves lost and confused in areas that they have never been. They often are caught roaming around different places because they have forgotten everything that is familiar to them. This is not only scary for them, but many family members who are dealing with this issue are traumatized and devastated by the time, attention and money it takes to care for someone who no longer remembers who they are. Today, nearly 50-80% of all cases of dementia (loss of memory) occur from Alzheimer's. Although this disease affects mostly those who are over 65 years old, nearly 5% of people are affected as young as in their 40's and 50's. Memory loss to this extent is not normal. Alzheimer's is the 6th leading cause of death in the United States alone and those who suffer live around 8 years after they are diagnosed or their symptoms first appear. However, there are many who live many years. Life expectancy is something that varies from person to person. Unfortunately, there is no cure for Alzheimer's, only treatment which may include the following:
There are many research facilities that are searching for a cure for this progressive disease. It is important to recognize the early warning signs of Alzheimer's. Education is the key to helping fight against any illness. Learn to recognize the early warning signs and the risk factors that are associated with Alzheimer's. There is a huge difference between the average brain and one that is being affected by Alzheimer.
UNDERSTANDING ALZHEIMER!
Written By: Te-Shandra Haskett, MBA
- WHAT IS ALZHEIMER'S DISEASE?
- CAUSES OF ALZHEIMER'S DISEASE
- MEDICINE. NET, EVERYTHING YOU NEED TO KNOW!
- INTERNATIONAL RESEARCH CENTER INFO.
- FINDING HELP FOR ALZHEIMER'S INTERNATIONAL!
- WORLD ALZHEIMER REPORT!
- INTERNATIONAL SUPPORT GROUPS!
- ADVICE FOR FAMILY DEALING WITH ALZHEIMER!
- ADDICTION
- CANCER
- DISEASES
- MENTAL
- GENERAL HEALTH QUESTIONS
- NATIONAL AWARENESS DAYS, NOVEMBER 2012
- RIBBON OBSERVANCES AND INTERNATIONAL OBSERVANCES
O LORD Almighty, blessed is the man who trusts in you (Psalms 84:12)."
