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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

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Finding the right shade for your beautiful darker skin can be challenging. Although it is the year 2012, if you regularly use foundation, you probably already know how "little" products are on the market for darker skin (Asians, blacks, Arabs, Indians, Latina..etc). Many companies show the correct shade, however, the colors are usually never appropriate for "any" woman who has a natural glow. Instead, the wrong make-up (such as mineral make-up) can often leave you looking "ashy." Finding the appropriate foundation can work miracles. It can smooth imperfections and also help you maintain a "youthful" glow. Below are a few make-up foundation items that are most likely to have your shade. Look at each of these items and if it has a find your store locator, go to the store near you (some are also international) to try out the make-up. After you have found your correct shade, buying it online can save you loads of money with coupons and sales. If you are unhappy with your purchase, 99.9% of every store will allow you to return the product. NEVER keep a make-up product that you are unhappy with. Many women waist money on make-up products because they do not return what does not work, or they are unaware that there is a return policy on make-up.

There is a false perception that if you open the make-up, you cannot return it. FALSE! If you have any doubt, check out the return policies BEFORE you buy. There are plenty of stores who will allow you to exchange or return. These stores contain high quality make-up. You get what you pay for, so why pay more than you have to?

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Written By: Te-Shandra Haskett, MBA



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