Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of Redefining The Face of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
Many women with a pear shaped figure can quickly become frustrated with trying to find clothes. Their bottom half is generally wider in proportion to the upper half. Pear shapes usually have a small busts with a larger bottom. Unlike a person with an apple shape, people who have a pear shape figure have tendencies to gain weight on the lower half of their body.
The main goal of an individual with a pear shape is to create a flattering balance between the upper half of the body and the lower half. There are several different styles that can flatter a woman with a pear shape:
A push up bra is a must! This will help add balance to the lower half of your body by giving you a fuller chest. Wearing the appropriate bra will ensure that your weight looks evenly distributed on your frame.
A sleeveless dress or halter top adds width to your shoulders.
A-line shape skirt slims your bottom half.
Wraps and dresses are a universal flattering clothing that can be worn by almost any size.
Pants and skirts that are flat-fronted or softly pleated. Anything more or less will gravitate attention in the wrong areas and give you a very off-balanced look.
Double breasted coats are a DO!
Wear scarfs or lighter shades towards the top. This will balance out your bottom and your top half.
Choose darker shades of denim to slim your bottom half.
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