Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
FIND
YOUR FACE SHAPE
PART TWO
HEART SHAPE FACE!
5 STEPS!
STEP #1
If you have not had the opportunity to
determine what your face shape is,
please click on the link below to take
you back to PART ONE!
WATCH!
DO YOU HAVE A
HEART SHAPED FACE?
TWO WELL KNOWN CELEBRITIES
FOR THEIR HEART SHAPED FACE!
REESE WITHERSPOON
Scarlett Johansson
STEP #2
HOW TO HIGHLIGHT
AND CONTOUR
A HEART SHAPED FACE!
Top biggest make-up mistakes!
Skin care, everything you need to know!
5 major reasons for hair loss!
STEP #3
HOW TO
FIND THE RIGHT GLASSES FOR
YOUR HEART SHAPE FACE!
Make-up tips for your heart-shaped face!
Best haircuts for a heartshaped face!
EXHIBIT A:
EXHIBIT B:
EXHIBIT C:
EXHIBIT D:
STEP #4
HAIRSTYLES FOR YOUR
HEART SHAPED FACE!
Regardless of your ethnicity, here are some wonderful hairstyle ideas that will flatter your face! Whether you are on the go, in your teens, 20's, 30's or 70's, these hairstyles will give you the amazing look you have been waiting for! Featured below are a group of celebrities and non-celebrities with haircuts that will flatter your heart. Not all of the people featured below have a heart-shaped face, however, be sure to pay close attention to the hairstyle. If there is something that you like, talk to your local hairstylist to make sure that this is the style for you.
SIDE NOTE: NEVER get a major hairstyle or cut before an important event. Lets take safety precautions!
Pixie Hairstyles 
Kierra Knightly
Angela Bassett
Diane Lane
Zoe Tay
Princess Diana
Halle Berry
Selma Blair
Sharon Stone
Aubrey Hepburn
Elizabeth Taylor
BOB HAIRSTYLES
Katie Holmes
Jennifer Hudson
Jennifer Aniston
Lindsay Price
Eva Longoria
Victoria Beckham
Diane Sawyer
Janet Jackson
Jennifer Lopez
Vivica Fox
Naomi Campbell
LONG HAIR WITH
SIDE BANGS!
Shailene Woodley
Latest hairstyles for TEENS!
Jessica Alba
Aaliyah
Ashanti
Kim Kardashian
Short wavy hair
cut in layers
Kirsten Dunst
Eva Longoria
Eva Pigford
Rhianna
FACE-FRAMING LAYERS
Eva Longoria
Carrie Underwood
Long and short hairstyles with bangs!
Korean Hairstyle Ideas!
Hairstyles for Heartshaped Faces! More!
STEP #5
RUN TO YOUR NEAREST HAIRSTYLIST BECAUSE
A NEW LOOK IS AN EMERGENCY FOR
EVERY GAL...
Find your local hairstylist!
Tips on how to find a hair stylist!
Written By: Te-Shandra Haskett, MBA
Stay Tuned for more on
International facial beauty!
I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well (Psalm 139:14)."
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