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Reclaiming Balance: How Women Can Overcome the Daily Grind and Rebuild Well-Being Modern life demands constant motion. Between work, relationships, family, and digital noise, women often carry overlapping roles that leave little room for rest. The daily grind—emails, commutes, chores, caregiving—can quietly erode energy and joy. Yet balance isn’t a luxury; it’s a survival skill. The Quick Take When everything feels like “too much,” start with structure and compassion, not perfection. Small boundaries and clear priorities rebuild energy faster than grand overhauls. Movement, rest, nutrition, purpose, and community are the foundation stones of sustainable well-being. Common Pressure Points and How to Defuse Them Challenge Why It Drains You A Practical Reset Perfection Loops Trying to excel at everything amplifies stress and guilt. Replace “Do it all” with “Do what matters most today.” Unclear Boundaries Constant availability leads to invisible labor. Schedule “non-negotiable” breaks—trea...
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I CAN TELL YOU WHAT YOUR FRIENDS ARE SAYING ABOUT YOU...

BUT FIRST.....



MEET AMY AND DEE....

THEY ARE KIND OF MY FRIENDS BUT THEY NEVER TELL ME ANYTHING!!!!! CAN YOU HELP ME OUT????


LISTEN IN ON THE FOLLOWING CONVERSATION:

(COME ON!!!! YOU KNOW YOU WANT TOO!!!!!!)
Please let me know what is going on.
EMAIL: redefiningfobinamerica@gmail.com
Thanks! Looking forward to finding out what's going on!







 
AMY: " HOW WAS YOUR WEEKEND?"

 
 
DEE: "IT WAS ACTUALLY RELAXING. I HAD A DATE WITH A NEW GUY. HE SEEMED REALLY SWEET. WHAT ABOUT YOU? HOW WAS YOUR WEEKEND?"

 
 

AMY: "I HAD A LOT OF FUN. BUT DID YOU KNOW THAT KEITH GOT FIRED FROM HIS JOB? WHAT A LOSER!"



 
 
DEE: "KEITH? YOUR FRIEND SINCE GRADE SCHOOL?"

 
 
AMY: "YEAH. WHAT A SHAME. APPARENTLY HE WAS LATE ALL THE TIME! HE ALWAYS CALLED ME COMPLAINING ABOUT HIS LOUSY JOB ANYWAY!"











 
 
DEE: " THAT SUCKS!"


 
 
AMY: " YEAH I GUESS. AND RICKY AND SHERRY JUST BROKE UP. THEY ARE GETTING A DIVORCE. APPARENTLY SHE CAUGHT HIM CHEATING AT THE DRUG STORE. CAN YOU BELIEVE THAT?"

 
 
DEE: " RICKY, YOU KNOW,  THE GUY WHO WORKS IN OUR OTHER DEPARTMENT? THAT IS TERRIBLE. I KNOW YOU GUYS ALWAYS HANG OUT TOGETHER. SUCH A SHAME!"

AMY: "PATHETIC SHAME ACTUALLY. I WAS WITH HIS WIFE AND SHE WAS CRYING THE WHOLE TIME. I KEPT TELLLING HER RICKY IS A LOSER. SHE JUST DIDN'T BELIEVE ME."

 
 
DEE: "THAT IS KIND OF CRAPPY. SORRY THAT IS HAPPENING TO ALL OF YOUR FRIENDS."

 
 
AMY: "YEAH, I GUESS....SO....GIVE ME THE DETAILS ON YOUR WEEKEND!

 
 
DEE: " NO THANKS! IT REALLY IS NOT SOMETHING TO TALK ABOUT......"

 
 
AMY: "HELLO DEE! YOU ARE LIKE MY BEST FRIEND!!!!! SPILL THE DETAILS.....I PROMISE I WILL NOT TELL."









"YOU KNOW WHAT PEOPLE ARE SAYING ABOUT YOU, BY WHAT THEY ARE SAYING TO YOU. IF THEY ARE TELLING YOU OTHER PEOPLES'  BUSINESS.....







 
 

THEY ARE TELLING YOUR BUSINESS TO OTHER PEOPLE."








 
 
 


BOTTOM LINE:


 WATCH WHAT YOUR FRIENDS SAY ABOUT OTHER PEOPLE. IT IS A PRETTY GOOD INDICATION OF WHAT THEY SAY ABOUT YOU......







"A gossip betrays a confidence, but a trustworthy man keeps a secret (Proverbs 11:13)."




 
NOW INTRODUCING "BEAUTY BEYOND AMERICA!"
http://thaskett.blogspot.com/

PLEASE FEEL FREE TO SEND ME PERSONAL AND YOUR LINK YOU WOULD LIKE TO FEATURED AT:
teshandra.haskett@gmail.com

 
Te-Shandra Haskett, MBA

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