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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
BLACK PEOPLE VERSES WHITE PEOPLE ....THE FACE OFF !!


 

 
Most people who view this blog believe that black people and white people are from two separate worlds. NOPE! We ain't all that different! For the convenience of both sides, I decided to make a list of things in common.....MAKE SURE YOU PEOPLES' READ TO THE END!

AND WATCH THE SHORT YOUTUBES.....!!!!!



 

 

 

 
# 11. FRIED CHICKEN AND BUFFALO WINGS !!


 

 


 

 
  • EXPLANATION:  Rumor has it that only black folks love chicken wingsBUT... guess what??? White folks love it to! Go to your nearest Sports Bar, Popeye's or KFC. Now both of you can eat chicken without shame. Boy I feel better already.
           Can somebody pass me a chicken wing???????
     

# 10. SMOKING WEED !!


 

 


 

 
  • EXPLANATION:  I ABSOLUTELY DO NOT THINK ANYONE SHOULD DO DRUGS AT ALL!! However, the folks who are smoking weed, definitely come from both sides. If I can make a suggestion. Maybe you did not start smoking together....but trying to quit could take a little extra help...together?
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# 9. ABERCROMBIE & FITCH !!


 

 
******WARNING!!! BLACK PEOPLE GOING INTO ABERCROMBIE AND FITCH COULD BE DANGEROUS! PLEASE VIEW 41 SECOND YOUTUBE BELOW TO SEE WHY!!!


 

 


 

 


 

 


 

 



 

 
  • EXPLANATION:  White folks shop there, Black folks have at least heard of this place. Either way, it is still something in common.....Right?


 
 
 

 
# 8. OPRAH !!


  

 

****PLEASE VIEW VIDEO FOR STARTING YOUR JOURNEY TO UNDERSTANDING: VERY IMPORTANT YOUTUBE VIDEO!!!

YOU HAVE TO VIEW THIS!!!!


 

 
(This one may be a bit long, watch it long enough to get the point!)



 

 
  • EXPLANATION:  Honestly I have never really been interested in any of her shows, but I know for a fact that pretty much everyone at least knows her name. If not, your problem runs much deeper than biscuits and gravy. Please review the video above (number 6) until you understand the basics of black culture. The email me at your earliest convenience to discuss Oprah.




# 7. DARK SKIN !!


 

 
  


 

 

  • EXPLANATION:  White folks, lets admit it, laying out all day in the sun and tanning is a dream come true. Nothing like skipping a day at work to work on your tan!  As far as black folks go...


***BLACK IS BEAUTIFUL....AND WHITE IS BEAUTIFUL! BUT.....


 

 


 

 
CENTER NOTE: TANNING IS DANGEROUS. PLEASE VIEW LINKS FOR ADDITIONAL INFO


 
 
 

 

# 6. BOTH LACK COMMUNICATION SKILLS !!






  • WHITE PERSON THOUGHT: "I really really want this person to not feel uncomfortable or think I am a racist, so I will just assure them that I like black folks. Let me just sneak in a few side comments about any black person I may have spoken to. That should do the trick!"
  • BLACK PERSON THOUGHT: "Why does this person keep telling me about all of their black friends?"
  • WHITE PERSON THOUGHT: Mission accomplished! I do not want them to think I notice their complexion all the time. At least now they understand that I am completely okay with blacks :o).
  • BLACK PERSON THOUGHT: "It really is not necessary for them to keep mentioning every black person they know. Is that the only thing they notice about me?They must be RACIST!"
     
     
# 5. TIE DYE ??


 

 


 

 
  • EXPLANATION: Actually this is a personal question. I was kind enough to show everyone a demonstration of what could go wrong when Abercrombie & Fitch, gets in the wrong hands. Now, someone needs to tell me what is up with white folks and tie dye??









# 4. HISTORY !!




  • EXPLANATION:  Last month was May, this month was June for everyone. In America we may not live in the same time zone, but our calendars better be in sync.
       
       
    # 3. HATE TO WORK !!


     

     


    • EXPLANATION:  Look folks when it comes to working, WE ALL GET A LITTLE LAZY! Be real! I bet if I asked you what time it is right now, someone would be able to calculate really fast when their shift is over.





     

     
    # 2. MY CHIHUAHUA !!


     

     


     

     


     

     

    • EXPLANATION: EVERYONE WHO VIEWS THIS BLOG THINKS MY CHIHUAHUA IS CUTE! Do you know what this means???  Everyone has similar ideals of attractiveness. And since you think he is cute...I would like to point out that he is white, black and brown!


     

     
    And some of you thought no one outside of your color was attractive! Proved you wrong!!!










    # 1.  BOTH ARE COMPLETELY CONFUSED....


     

     


     

     


     

     


     

     
    BECAUSE........

    •  BLACK FOLKS THINK WHITE FOLKS ARE FROM VENUS....
       
    • WHITE FOLKS THINK BLACK FOLKS ARE FROM MARS.....


     

     
    BUT, SOMEHOW BOTH BELIEVE WE WERE ALL CREATED IN THE IMAGE OF GOD, ON EARTH....*****


     

     


     

     


     

     
    "So God created man in his own image, in the image of God created he him; male and female created he them (Genesis 1:27)."


     

     
    WRITTEN BY: TE-SHANDRA HASKETT, MBA


     

     
    ****PLEASE FORWARD IF YOU DO NOT SEE ANY BORDERS IN THE PICTURE FEATURED ABOVE********


     

     
    AUTHOR'S NOTE: HAPPY FRIDAY!!!! THIS WAS POSTED ON THURSDAY, RELEASED FOR FRIDAY, JUNE 15. THANKS FOR READING AND SEE YOU MONDAY!!!!!


     

     


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