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Everyday Head-to-Toe strategies for Better Health

Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face  Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1.  Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the  rest of your day to be like. See yourself doing the things you want to when you want to. This is a  great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s

I KNOW SOMETHING YOU DON'T KNOW, SILLY!!

I love playing game and I only have ONE question for you today! If you can answer the following question, then you are super super smart!

Well, probably not that smart...But I can still give you a chance.
Okay, here goes the story and the question...and NO CHEATING!!!!


QUESTION: I woke up this morning and I was so bored that I actually decided to list all of the things that I have used within the last 24 hours. The list below are very random. However, they ALL have something in common. Can you guess what it is? I am pretty sure most of you have used these items, or at least heard of them. I hope.....


So, what are you waiting for?? GUESS ALREADY!!!!!


1. Ice cream scooper
            
2. Traffic Light


3. Stove


4. Clothes Dryer


5. Door Knob


6. Cellular phone


7. Guitar
  
8. Mail Box
   
9. Elevator


10. Hair Brush


11. Motor


12. Fire extinguisher
   
13. Folding Bed


14. Lawn Sprinkler


15. Tricycle


16. Motor


17. Automatic Gear Shift


18. Baby Buggy


19. Typewriter


20. Air Conditioning Unit


I bet you have already given up? It is okay, you are probably not alone in not being able to answer this question. Scroll down a little further for the answer.












































ANSWER: ALL of the items listed above were invented by BLACKS. You know...Black people? Are you surprised?


Honestly,if someone asked you to describe who the inventor of these items....How would you have described their appearance?


Nevermind, you do not have the answer that question, because I already know. 


FACT: I had to shorten this list of inventions (by blacks),because of the large amount and limited time that I have. It was impossible for me to list all of them. Unfortunately, people use these items, sometimes everyday, and do not understand the history behind it. And, if you are one to say that this is just black history....No, it is OUR history. Knowledge Is Power. Ignorance Breeds Racism And Hate.


"Study to shew thyself (yourself) approved unto God, a workman that needeth (need) not to be ashamed, rightly dividing the word of truth (2 Timothy 2:15)."
Even my little one is studying to play piano...Isn't he cute?
By the way, my Chihuahua is STILL smarter than you!

Written By: Te-Shandra Haskett, MBA
 
 
AUTHOR'S NOTE: Typewriter Burridge & Marshman April 7, 1885; Traffic light Garrett Morgan November 20, 1923, Stove T. A. Carrington July 25, 1876; Clothes dryer G. T. Sampson June 6, 1862, Door knob O. Dorsey December 10, 1878; Cellular phone Henry T. Sampson July 6, 1971; Guitar Robert F. Flemming, Jr. March 3, 1886; Tricycle M. A. Cherry May 6, 1886; Mail box Paul L. Downing October 27, 1891; lawn mower L. A. Burr May 19, 1889;Elevator Alexander Miles October 11, 1867;  Hair brush Lydia O. Newman November 15, 18-- ; Motor Frederick M. Jones June 27, 1939; Fire extinguisher T. Marshall October 26, 1872; Folding Bed L. C. Bailey July 18, 1899; Gas mask Garrett Morgan October 13, 1914; Lawn sprinkler J. W. Smith May 4, 1897; Tricycle M. A. Cherry May 6, 1886; Motor Frederick M. Jones June 27, 1939; Automatic gear shift Richard Spikes February 28, 1932; Baby buggy W.H. Richardson June 18, 1899;Ice cream scooper A. L. Cralle February 2; Air conditioning unit Frederick M. Jones July 12, 1949  
 
 

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