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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj


Or... my 3 pound Chihuahua.

(Isn't he a beauty??? And smart too!!)
Okay, okay, okay.... I will give you an opportunity to prove me and everybody else wrong. Read and answer the following question below. If you can answer this one question correctly, then you are probably more intelligent then....pretty much.... EVERYONE . Maybe even my Chihuahua! Maybe....
QUESTION: Please read the list of names below and guess what these people ALL have in common. (After you think about it, you may scroll down on the bottom to get the correct answer. Good Luck! And remember...NO CHEATING!)
1. Elliot Smith                          
2.  Phyllis Hyman
3. Chris Chubbuck
4. Kenny McKinley
5. Nick Santino
6. Bill Chinnock
7. Terry Long
8. Jonathan Brandis
9. Frankie Lymon
10. Chris Benoit
11. Alexander McQcueen
12. Lucy Gordon
13. Erica Blasberg
14. Edwin Valero
15. Ruslana Korshunova

16. Sigmund Freud

17. Jeff Alms

18. Kurt Cobain

19. Judy Garland

20.  Marilyn Monroe

GIVE UP NOW? Well I guess I will give you the answer. Scroll down.

ANSWER: They were all RICH, FAMOUS, SUCCESSFUL, but they ALL committed suicide.

"For we brought nothing into the world, and we can take nothing out of it. 8 But if we have food and clothing, we will be content with that. 9 Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. 10 For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs (1 Timothy 6:7-10)."
(Please notice that MONEY is not the root of all evil...but the LOVE of money is. Many people get this confused and think that having money is the real problem. No it it is not. It is the LOVE of  money or possessions.Money is definitely something we need for life and enjoyment...just be careful not to want it too much.)

Bottom Line. If you got this answer correct, then you know 99.9% more than most people. This is because you are aware that ALL of the superficial things in this world will NEVER guarantee happiness. If that is your primary goal in this life....than you are not as smart as you think and you are definitely not  smarter then my Chihuahua.

 Written By: Te-Shandra Haskett, MBA
If you are only noticing errors, then you are not understanding the true meaning of this blog. Please read again....this time for understanding and not your own arrogancy.

Authors Note: Because I am too busy trying to make money like you, I did not have the time nor years to complete this.Unfortunately, this list was endless, and it did not stop with the twenty I named. It is estimated that over 1 million people commit suicide every year. Sadly, many of those people are people we assume, "have it all". If you do not believe me, research it for yourself. Also, not all suicides have to do with this statement above (names in the blog included?). No one is ever 100% certain of  some incidences. Some people suffer from serious mental illnesses or other unknown things. And if you happen to be a person who is contemplating suicide as a solution, please remember "YOUR LIFE IS VALUABLE."  Never let people make you feel like you are less, because you are not making more. And for those of you who are working hard for all those beautiful things you have, let me remind you to stop by your neighborhood ESTATE sale. I am sure those people accidentally left some of their goodies for you because they could not fit it all in their coffin. Please forward this to..... everyone...because sometimes we all need to remember the true valuable things in life.